How we can support you
Who we are
We're Chantal and Regina - two mums from two different continents - and we’ll show you how to bring eating habits into your life that make you feel great and healthy while enjoying food, eating and taste.
What others say about us
So thanks for helping me be mindful again. I had not really done that in over one year and had put on about 10 to 15 pounds. Now I am down about 5 pounds so I feel pretty good.
Through a friendly conversation, I was quickly able to clearly pinpoint my specific area of concern. Her approach is clear and effective – I was able to make changes to my eating habits right away and because the goals set were attainable, I have been maintaining these habits ever since.
I have followed the challenges and I am currently feeling so much more in control of the food I am putting in my body - and enjoying it!
I've never felt so motivated to change my life and diet before! One quick session with Chantal opened my eyes. She makes me realize what habits I have and gave me great tips on how to change my lifestyle. I feel so pumped and motivated to live a happier and healthier life! That was amazing! Thank you for your support!